I don’t want to jinx myself, but just want to whisper that I’ve finally made it through a full week, Thursday 1pm to Thursday 1pm with no tears or mini-meltdowns!

Since I saw CBT Lady, Celine, in the spring, Thursday 1pm became that magic time when I’d make plans  for how to have a positive week and attempt to put them into action. (magic as in a reasoned arbitrary point for starting a week. Not actually attributing super powers to Celine or that particular hour). I’ve more or less kept that habit up ever since, and finally I got there!

I may not have been bubbling and bouncing off the walls the entire week, but for now I’ll take being on an even keel any day!